Employee Wellbeing Made Easy
The ultimate way to easily support your employees’ mental and physical health. Our sessions provide employees with mindful tools and techniques to cope with a stressful and inactive desk bound work life.
RECOMMENDED & SUPPORTED BY
Join us Online
30 min. Brain Breaks & Physical Resets to Increase Employees Focus, Productivity & Wellbeing.
All they need is a chair and internet access.
“Our weekly sessions have been an eyeopener. I did not know how powerful a tool this could be to build energy, wellbeing and focus - now I know. ”
“Don’t let your employees become a part of the statistics. ”
WE OFFER
OFFICE CHAIR YOGA & MEDITATION
stretching, breathwork & meditation
30 MIN.
OFFICE YOGA
online or in-office
1HOUR
ONE-ON-ONE PROGRAMS
customized programs for employees dealing with stress
WORKSHOPS & TEAM EVENTS
MIND YOUR BUSINESS’ MISSION
“To give employees the power over their own mental and physical health through mindful techniques and exercises that helps eradicate stress and burnout so they can perform at their utmost potential. ”
BENEFITS OF 'MIND - YOUR BUSINESS'
MENTALLY
Increases attention & focus
Heightens productivity
Creates clarity of mind
Increases creativity
Increases confidence, kindness & happiness
PHYSICALLY
Releases tension
Reduces stress
Fosters a better posture
Re-energizes the body & mind
...and much more
